top of page
Interior decor plant

Light and Heart Therapy PLLC

Susanna Kaufman, MA, LPC-Associate, NCC

Supervised by Leslie Larson, LPC-S

Welcome. At Light and Heart Therapy, we gently shine a light on the hard things, bring our hearts on board, and bear witness to create a more meaningful empowered life. 

My Approach

Picture of therapist sitting cross legged in front of an arrangment of houseplants, therapy books, and crytals. The therapist appears calm, relaxed and meditative.

I provide counseling services to adults in Texas. My goal is to provide a safe space for people to work through struggles and connect to their own inner light and heart wisdom. My work is trauma-informed, and safety focused.

 

Previous life experiences create patterns that influence how we view our selves and others in the present. Sometimes these patterns help us. Other times these patterns are no longer helpful. It is important to honor how unhelpful patterns got started - shine a light - to create an understanding on how to move forward with a heart-centered and empowered update for those patterns.

 

I believe working toward social justice is important, and my aim is to create a supportive environment for aspects of your identity (such as race/ethnicity, culture, gender identity, sexual orientation, neurodivergence, ability, or weight) in an inclusive and contextual way. Your context matters.

 

Authenticity, trust, and compassion are the most important things to look for in the therapy relationship. I would love for you to leave therapy with a better connection to yourself and others.

My Approach

My Approach

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

 

At Wix we’re passionate about making templates that allow you to build fabulous websites and it’s all thanks to the support and feedback from users like you! Keep up to date with New Releases and what’s Coming Soon in Wix ellaneous in Support. Feel free to tell us what you think and give us feedback in the Wix Forum. If you’d like to benefit from a professional designer’s touch, head to the Wix Arena and connect with one of our Wix Pro designers. Or if you need more help you can simply type your questions into the Support Forum and get instant answers. To keep up to date with everything Wix, including tips and things we think are cool, just head to the Wix Blog!

Services
Counseling 

  • Anxiety

  • Attachment Struggles

  • Caregiver Issues

  • Childhood Abuse

  • Communication

  • Depression

  • Domestic Violence

  • Grief & Loss

  • Life Transitions

  • Relationship to Self & Others

  • Religious Trauma/Spiritual Issues

  • Perfectionism

  • PTSD

  • Self Esteem/Identity

  • Trauma/Complex Trauma

Therapy Approaches
  • Attachment Based

  • Compassion Focused

  • EMDR Therapy Trained (EMDRIA)

  • Humanistic Therapy

  • Internal Family Systems (IFS) Informed

  • Mindfulness

  • Polyvagal Theory

  • Relational Cultural

  • Somatic Awareness

  • Strengths Based

  • Trauma Informed

Fees
  • Individual Adult 50 Min Session - $130

  • Sliding scale spots offered when available

  • Clients are seen via telehealth on a secure virtual platform

Green Leaves

Welcome

My name is Susanna

I'm honored you are here. I am so lucky to walk alongside people finding their own inner light and heart wisdom.

white.client.friendly.jpg
Contact
Fiddle leaf fig houseplant

Contact Me

I offer a free 20-minute consultation phone call. This consultation is not a therapy session, but a time when you can meet me, see if you feel comfortable, and we can determine if we are a good fit for therapy. Please reach out with any questions.

Susanna Kaufman, MA, LPC-Associate, NCC
Supervised by Leslie Larson, LPC-S

Phone: 512-270-1598

Email: susannamkaufman@gmail.com

 

*If you are experiencing a life-threatening situation or crisis & need immediate help, please call 9-8-8 or go to your nearest hospital.

  • LinkedIn

Thanks for submitting!

I am proud to be a part of the Flatwater provider network. Flatwater provides mental health therapy in the wake of cancer and connects individuals with therapists to help clear their mind, heal their body, and find the strength to take on a diagnosis. Get care. Get involved.

FW_Provider-Badge_1__070323.png
bottom of page